🎙 The Digital Nomads Daily Podcast 🎙

Episode 131: Living a More Aligned Life Through the Power of Breathwork with Piotr

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Listen to our interview with name:

🔥 Why digital nomads are so into Breath Work
🔥 Understanding and practising breathwork for relaxation and healing
🔥 How to regulate your nervous system through nasal breathing
🔥 The benefits of having a home base while living a nomadic lifestyle

🔥 Real-life applications of breathwork in managing stress and physical limitations
🔥🔥🔥 And so much more must-know digital nomad lifestyle tips for (aspiring) digital nomads!

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“Breathwork allows you to go to areas of your life that you might have neglected, helping you heal and transform.”

Meet MiFit Coach Piotr

In this episode, Nienke Nina sits down with Piotr Ciepiel, better known as The MiFit Coach. Piotr has been living the digital nomad lifestyle for four years, initially starting by turning his routines, workshops, and business into a mobile adventure.

Piotr’s income streams are as diverse as his travels. He offers one-on-one therapeutic programs, hosts global events and workshops, and runs transformative retreats in beautiful locations like Mexico and Sicily.

We tackled various topics and challenges in this episode like the power of breathwork, how to maintain a balanced mind-body connection, and overcoming the unique hurdles of nomadic living. Tune in to know more about Piotr and the life changing work he’s doing.

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Key takeaways from Piotr’s interview about the power of breathwork

5 things you learn in this Digital Nomads Dailyepisode

➡️ The undiscovered power of breathwork: Discover how breathwork can calm your nervous system and bring peace and clarity into your daily life

➡️ Overcome personal barriers: Find out how breathwork helps unpack and overcome limiting beliefs that can empower you to live a more intentional and fulfilled life.

➡️ Practice mindfulness anywhere: Learn how you can possibly incorporate breathwork and mindfulness into your nomadic lifestyle.

➡️ Bring your physical and emotional well-being to the next level: Explore the benefits of breathwork for improving both physical health and emotional resilience as a digital nomad.

➡️ How Piotr’s diagnosis changed his perspective: Be inspired on how Piotr’s groundbreaking moment brought him to his life purpose as a breathwork expert.