120: Reflections from Minoma Festival 2023 for Mindful Nomads with Nienke Nina

“This lifestyle isn’t picture-perfect; we all have struggles and real stories. Let’s share the not-so-sexy aspects and support each other on this nomadic journey.”

Key Takeaways from this Episode About Embracing Space and Growth

Key Takeaways from this Episode About Embracing Space and Growth

Embracing Personal and Professional Growth

In this episode, Nina shares her experience at the Minoma Festival, where personal and professional growth were the main focus. Unlike typical entrepreneurship retreats, the festival emphasized aligning one’s actions with personal values and becoming the best version of oneself. This holistic approach included sessions on topics like human design, somatic experiences, and money mindset. Nina highlights the importance of dedicating time to focus solely on personal growth and recommends attending retreats or festivals to gain new perspectives and break free from preconditioned behaviors.

Creating Space for Self-Care

Nina reflects on her habit of filling her schedule to the brim, constantly prioritizing work over self-care. She recognizes that this stems from a belief of not being enough and the need for validation. However, she learns the importance of creating space and taking breaks to relax the mind and body, gain inspiration, and nurture oneself. By consciously making time for activities like yoga, journaling, and engaging in small daily rituals, she aims to cultivate a healthier balance between work and personal well-being.

The Power of Community and Co-Creation

During the festival, Nina realizes the value of being part of a supportive community. The sessions and discussions offered a safe space for vulnerability, healing, and connection. She emphasizes that the digital nomad community transcends superficial factors like nationality or income and encourages others to seek out online communities, join retreats, or attend co-living pop-ups. By actively participating in these experiences, individuals can foster new relationships, gain inspiration, and share their transformative journeys with like-minded individuals.

Learning through Community and Co-Creation

Nina highlights the power of consuming content within a community and engaging in co-creation. While books, courses, and coaching are valuable sources of learning, she emphasizes the unique value of being in the physical presence of others. Through workshops and discussions at the festival, she discovers the collective wisdom and support that comes from sharing experiences and ideas. Nina encourages listeners to explore online and offline communities, attend events, and engage in meaningful conversations to enhance their personal growth journey.

The Journey Towards Self-Awareness

Nina opens up about her realization of living with the limiting belief of not being enough, which has driven her to overwork and neglect personal needs. Through conversations with festival attendees, she discovers that many others share similar struggles. This newfound awareness inspires her to prioritize self-care, make conscious choices, and create a healthier work-life balance. Nina plans to explore this topic further on the podcast, sharing her experiences and inviting guests to discuss strategies for creating space and nurturing oneself on the journey of personal and professional growth.

Connect with our Nienke Nina and our guests

Your host Nienke Nina

More digital nomad tips and life advice via instagram @digitalnomadsdaily

Connect with Nienke Nina on LinkedIn @Nienke Nina Keizer

Find Nienke Nina on Instagram @nienkeninatravels

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